lifting weights for me. - Page 2

uki1234 · 06-27-2008

Or maybe you should listen to SSJBulma wait a few years, until your spine fully grows, cos I've heard that young people in their body development period may have spine problems if they use weights too much.

The Electron Zone · 06-27-2008

Don't worry about exercising man, have fun live a little. You'll still stay in fit position, like me

Empathy · 06-27-2008

Don't waste your time lifting weights. Run and don't eat like a pig and you'll be fine.

Chuckles · 06-27-2008

Quote:

Originally Posted by Vivi

I also have a question, how long does it take for your muscles to grow? And, I don't mean like an inch, just literally, any amount? For example, say I lift some weights one night, the next day I wake up, are they any different?

I'd say depending on the weight you lift and how many reps you do, it could increase in a matter of a week maybe a little less or a little more.

It really depends on how you lift:

Higher weight, Lower reps= More Muscle Mass

Lower weight, Higher reps= More Muscle structure and definition.

The Electron Zone · 06-28-2008

Somehow i think you seem 30, louis

Chuckles · 06-28-2008

I'd say if you want a super fast improvement in your muscles, use some weighted clothing while your doing push-ups, set-ups, ect. That can boost you in a matter of weeks.

uki1234 · 06-28-2008

Swimming > gym, IMO.

~~louis6578~~ · 06-28-2008

Quote:

Originally Posted by The Electron Zone

Somehow i think you seem 30, louis

Nah i just got the 94th percentile in 7th grade. i'm still about to be 13.

Vivi · 06-29-2008

I've been lifting just a 25 pound weight for the past few days, for the lulz I suppose. Won't do much.

Chuckles · 06-29-2008

Use a weighted vest while lifting them. Then tell me how much lulz you have..

;)

Dupe of USSJed · 06-29-2008

Quote:

I'd say if you want a super fast improvement in your muscles, use some weighted clothing while your doing push-ups, set-ups, ect. That can boost you in a matter of weeks.

Weighted clothing? That is so DBZ, I did not realise that it existed in real life. What kind of shop sells this sort of thing?

Vivi · 06-29-2008

Trust me, it's not DBZish at all. It's like a plate weight for your chest, and arm/leg weights.

I have a friend who has a set. I've used it. Meh.

Dupe of USSJed · 06-30-2008

Where can you find it? Like, sports shops or what?

WeKillYouAll · 06-30-2008

What do you think Akira Toryima was so advanced in personal training that he invented weighted clothing!!! LOL. It's been around for lord knows how long!

Anyway weighted clothing is a bad idea. Also wait until your at least 17 - 18 to start working out with free weights. For now Louis work out on hammer strength machines... you know everything seated so not to aggravate your bone structure and joints. Use cardio machines more than weight training machines at your age.

SSJBulma · 06-30-2008

Reminds me that WKYA posted pics of himself weight lifting ------->>>
^_^

06-27-2008	#16 (permalink)
uki1234 (20) Super Saiyan 2 Join Date: May 2008 Location: Belgrade, Serbia Posts: 1,204 Rep Power: 11	Re: lifting weights for me. Or maybe you should listen to SSJBulma wait a few years, until your spine fully grows, cos I've heard that young people in their body development period may have spine problems if they use weights too much. __________________ First World War, the last defense of Belgrade: "Soldiers! Heroes! The supreme command has erased our regiment from its records. Our regiment has been sacrificed for the honor of Belgrade and the Fatherland. Therefore, you no longer have to worry for your lives - they do not exist anymore. So, forward to glory! For King and Fatherland! Long live the king! Long live Belgrade!" Major Dragutin Gavrilovic - Oct. 1915

06-27-2008	#17 (permalink)
The Electron Zone Naruto Ranked (25) Rokubi Join Date: Dec 2005 Location: Between The Wakes Of What Seems Death And Life Posts: 4,301 Blog Entries: 7 Rep Power: 65	Re: lifting weights for me. Don't worry about exercising man, have fun live a little. You'll still stay in fit position, like me __________________

06-27-2008	#18 (permalink)
Empathy (22) Super Saiyan 3 Join Date: Jul 2005 Location: Parts, Unknown Posts: 2,039 Rep Power: 28	Re: lifting weights for me. Don't waste your time lifting weights. Run and don't eat like a pig and you'll be fine. __________________

06-28-2008	#20 (permalink)
The Electron Zone Naruto Ranked (25) Rokubi Join Date: Dec 2005 Location: Between The Wakes Of What Seems Death And Life Posts: 4,301 Blog Entries: 7 Rep Power: 65	Re: lifting weights for me. Somehow i think you seem 30, louis __________________

06-28-2008	#21 (permalink)
Chuckles Naruto Ranked (24) Gobi Join Date: Mar 2007 Location: I don't know Posts: 3,103 Blog Entries: 3 Rep Power: 42	Re: lifting weights for me. I'd say if you want a super fast improvement in your muscles, use some weighted clothing while your doing push-ups, set-ups, ect. That can boost you in a matter of weeks. __________________

06-28-2008	#22 (permalink)
uki1234 (20) Super Saiyan 2 Join Date: May 2008 Location: Belgrade, Serbia Posts: 1,204 Rep Power: 11	Re: lifting weights for me. Swimming > gym, IMO.

06-29-2008	#24 (permalink)
Vivi (25) Kami of Earth Join Date: Jul 2004 Location: In my room contemplating life and existence. Posts: 4,358 Rep Power: 40	Re: lifting weights for me. I've been lifting just a 25 pound weight for the past few days, for the lulz I suppose. Won't do much. __________________

06-29-2008	#25 (permalink)
Chuckles Naruto Ranked (24) Gobi Join Date: Mar 2007 Location: I don't know Posts: 3,103 Blog Entries: 3 Rep Power: 42	Re: lifting weights for me. Use a weighted vest while lifting them. Then tell me how much lulz you have.. ;) __________________

06-29-2008	#27 (permalink)
Vivi (25) Kami of Earth Join Date: Jul 2004 Location: In my room contemplating life and existence. Posts: 4,358 Rep Power: 40	Re: lifting weights for me. Trust me, it's not DBZish at all. It's like a plate weight for your chest, and arm/leg weights. I have a friend who has a set. I've used it. Meh. __________________

06-30-2008	#28 (permalink)
Dupe of USSJed (28) Lord of Worlds Join Date: May 2008 Location: drawing. Im kinda the best drawer in my class , not to brag or anything Posts: 7,540 Rep Power: 195	Re: lifting weights for me. Where can you find it? Like, sports shops or what? __________________ Is Tien fucking strong? Damn right he is. http://anime.myfavoritegames.com/ani...hs-humans.html SSJ3 Gotenks kicks ass btw.

06-30-2008	#29 (permalink)
WeKillYouAll (19) Mastered Super Saiyan Join Date: Mar 2008 Location: Grand Line Posts: 1,020 Blog Entries: 1 Rep Power: 73	Re: lifting weights for me. What do you think Akira Toryima was so advanced in personal training that he invented weighted clothing!!! LOL. It's been around for lord knows how long! Anyway weighted clothing is a bad idea. Also wait until your at least 17 - 18 to start working out with free weights. For now Louis work out on hammer strength machines... you know everything seated so not to aggravate your bone structure and joints. Use cardio machines more than weight training machines at your age. __________________ "It's just another day in the life of the Goddamn BOSS!" PSN - Gmoneez Xbox Live - gmoneez

06-30-2008	#30 (permalink)
SSJBulma (29) Great Lord of Worlds Join Date: Sep 2004 Location: In a soup-kitchen stealin your soupz! Posts: 8,778 Blog Entries: 7 Rep Power: 154	Re: lifting weights for me. Reminds me that WKYA posted pics of himself weight lifting ------->>> ^_^ __________________ http://revandesigns.weebly.com/gaming-newsreviews.html