Weighted Training Clothes - Page 2

stefzed54 · 05-04-2008

Quote:

Originally Posted by Crayne

What part of it, the first step?

The whole course.

Finkler · 05-07-2008

Quote:

I think only people who watch anime would try it. I'm not gonna get into any further detail than that.

To everyone who criticizes this post, I know weighed clothing came much before DB(Z), but it did make it a bit more popular.

Jack · 05-07-2008

If you wonna strain your body and just basically fuck it up, then go right ahead! Get weighted clothing!

burningvegeta · 05-07-2008

Lol yeah many people around me such as friends use this type of trainging. I won't say I did, but I do have weights in my bag. So when ever I leave the house I'm training, I wouldn't say I use to it now though 35lbs on each side, but it no longer kills my back. Streching is insential.

Jack · 05-07-2008

Quote:

Originally Posted by burningvegeta

Lol yeah many people around me such as friends use this type of trainging. I won't say I did, but I do have weights in my bag. So when ever I leave the house I'm training, I wouldn't say I use to it now though 35lbs on each side, but it no longer kills my back. Streching is insential.

I think you watch too much DBZ. Lmao. Jks.

burningvegeta · 05-08-2008

Nope my dad was doing it long before Dragonball Z. <_<

Hawkesy · 05-08-2008

lol London Marathon is like 20km and even the best ethiopian athletes cant do it under 2hrs so stop taking the piss lol, weighted training aint ever gna be that good.

burningvegeta · 05-08-2008

Quote:

ethiopian

LOL

Hiro Nakamura · 05-10-2008

if your gonna do this make sure your body is ready for it.... at the gym, some kids where talking to eachother saying they're training with weighted clotes, which isnt good for people who's body isnt full grown yet....

50 high kicks with 2kg ankleweights.... oh shi- your leg will hurt like a m*th*f*ck*

WeKillYouAll · 05-12-2008

Please return the jacket Stef. I am a personal trainer and I know that training with weighted clothing could lead to injury and improper muscle growth. You can also develop tendonitis in your joints when working out like this. The faster you are able to require strength and speed the faster you deplete your bones and joints. This has been proven over and again by the many shortcuts made available.

Ranny · 05-12-2008

I got some ankle weights, but I think I used them once.

My shoes weigh enough to tire me out. D:

Hiro Nakamura · 05-12-2008

Quote:

Originally Posted by WeKillYouAll

Please return the jacket Stef. I am a personal trainer and I know that training with weighted clothing could lead to injury and improper muscle growth. You can also develop tendonitis in your joints when working out like this. The faster you are able to require strength and speed the faster you deplete your bones and joints. This has been proven over and again by the many shortcuts made available.

this isn't completely true you know.....

if someone is full grown, well built, has been working out properly, you can train with weighted clothes, just make sure your body is capable of handling it and dont do it for too long. also dont use ankleweights they kinda jerk, if you ARE gonna use weighted clothing, use a vest that spreads the weight over your complete body....

WeKillYouAll · 05-12-2008

you basically said my post was half correct and then made it fully correct. Your body wether it is able to handle weighted clothing or not should not undergo that stress in specific areas. Just like you said you would need an outfit that distributes weight evenly across the entire body so that no one joint or bone is handling the extra weight during the exercise. Therefore my post about stef getting a jacket which only covers the upper torso would be bad for his back.

05-07-2008	#18 (permalink)
Jack (17) Super Saiyan Join Date: Dec 2005 Location: Gold Coast, Queensland, Australia Posts: 710 Rep Power: 4	Re: Weighted Training Clothes If you wonna strain your body and just basically fuck it up, then go right ahead! Get weighted clothing! __________________

05-08-2008	#22 (permalink)
Hawkesy Bleach Ranked (17) Quincy Join Date: Jul 2004 Location: Alloa (Scotland) Posts: 657 Blog Entries: 3 Rep Power: 6	Re: Weighted Training Clothes lol London Marathon is like 20km and even the best ethiopian athletes cant do it under 2hrs so stop taking the piss lol, weighted training aint ever gna be that good. __________________ "Oh My God I'm Surrounded By Assholes" "Carlsberg don't make Anime but if they did it would probably be the best series in the world" Raaaaaaaaaaaaaaaaaany, im no longer Jeezy :(

05-10-2008	#24 (permalink)
Hiro Nakamura (8) Saiyan Warrior Join Date: May 2008 Location: where the burgers are sexy and the people delicious Posts: 90 Rep Power: 1	Re: Weighted Training Clothes if your gonna do this make sure your body is ready for it.... at the gym, some kids where talking to eachother saying they're training with weighted clotes, which isnt good for people who's body isnt full grown yet.... 50 high kicks with 2kg ankleweights.... oh shi- your leg will hurt like a mthfck __________________

05-12-2008	#25 (permalink)
WeKillYouAll (17) Super Saiyan Join Date: Mar 2008 Location: Grand Line Posts: 778 Blog Entries: 1 Rep Power: 12	Re: Weighted Training Clothes Please return the jacket Stef. I am a personal trainer and I know that training with weighted clothing could lead to injury and improper muscle growth. You can also develop tendonitis in your joints when working out like this. The faster you are able to require strength and speed the faster you deplete your bones and joints. This has been proven over and again by the many shortcuts made available. __________________ "It's just another day in the life of the Goddamn BOSS!"

05-12-2008	#28 (permalink)
WeKillYouAll (17) Super Saiyan Join Date: Mar 2008 Location: Grand Line Posts: 778 Blog Entries: 1 Rep Power: 12	Re: Weighted Training Clothes you basically said my post was half correct and then made it fully correct. Your body wether it is able to handle weighted clothing or not should not undergo that stress in specific areas. Just like you said you would need an outfit that distributes weight evenly across the entire body so that no one joint or bone is handling the extra weight during the exercise. Therefore my post about stef getting a jacket which only covers the upper torso would be bad for his back. __________________ "It's just another day in the life of the Goddamn BOSS!"