Raven

While in high school and competing in three sports I was big on lifting weights but I also did non-weighted exercises, such as push-ups, diamond push-ups, and one handed push-ups (my favorite type in fact). I loved doing squats, bench press, and leg press. I also did work on my forearms by rolling a weight up tied to a string.

I like push-ups and sit-ups too though, I mean you can be in great shape with that alone. You don't need weights to be strong or cut, just good training and good resistance training in my opinion. The right workout can be beneficial to anyone, regardless of the process in which it is accomplished.

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Favorite Quotes:
"Everyone dies, it's a natural part of life. But if your life has no meaning you're already dead." -Wolf's Rain, Kiba

"Humankind cannot gain anything without first giving something in return. To obtain, something of equal value must be lost."
-Fullmetal Alchemist, Alphonse Elric

"It's not what folks say...it's what you answer to." -Madea Movie, Madea

"Deploying resilience is more important than being a prodigy." -Life, Me