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Old 02-05-2008   #30 (permalink)
Crayne
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Default Re: What do you do to relieve stress?

When I'm stressed I get frustrated with everything. I start imagining how the world should work. Then it all becomes blaming people for things and then it all leads to violent thoughts. So it is just a process: Stress->Frustration->Anger. And even the anger eventually fades away.

Alternatively, I work out when I'm stressed.
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